Unity of Blue Water will offer a special class, Life Beyond Your Grief, with a choice of two sessions: Tuesday, Feb. 3 at 6 p.m. or Thursday, Feb. 5 at 3 p.m. The classes will be facilitated by Linda Ridley, RN, MA Registered Nurse and Health Educator. The class will explore how grief affects the mind, body, and spirit. Ridley considers grieving to be a natural response to the loss of a loved one, a pet, a job, a divorce, or any of life’s many challenges. “There is no right way or wrong way to grieve, but there are many things you can do to help move through the devastating pain of loss that is felt during each of the stages of grief,” Ridley said. The public is welcome to attend either the Feb. 3 or Feb. 5 Life Beyond Your Grief class at Unity of Blue Water, 431 17th Street, Port Huron. For more details, call (810) 982-2820 or visit www.unityofbluewater.org .
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